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From Anxious to Anchored

When anxiety is driving the bus of your life, it depletes your sense of fulfillment. It causes you to question your truth, your power, your worth. It sends relationships (including the one with yourself) into turmoil.  You feel small and limited. It encourages you to settle in ways that are disingenuous and discouraging.

It’s time for a change. 

And it starts with you, with me, with each and every human who is willing to explore the discomfort that comes with the desire we all have to succeed, to be happy, to live well.  

This 6 DAY CHALLENGE is your invitation into a different way of being. 

In this experience, I will guide you through an exploration of anxiety, and how to work with it, using both mental wellness and coaching practices. You’ll also learn to anchor into the power, the beauty, and the truth of all that you are.

Inside the Anxious to Anchored Challenge, you will change your relationship with anxiety, and with yourself. 


From Anxious to Anchored Includes:

- 6 video trainings  moving through 3 pillars to reworking your relationship to Anxiety & getting Anchored

- 6 integration practices to take what you learn and implement it in your everyday life to feel more grounded, confident and connected