In the workshop, you’ll get:
- Understanding why it can feel so challenging to let go of how you “thought it would be”
- Deepening your practice of actively processing and releasing what is holding you back from living more presently in your life with tangible, action oriented tools
- Learning how to detach from specific outcomes and loosen your grip on control that fuels anxiety, stress and frustration
- How to re-align yourself to a sense of presence and peace in the here and now
- Exploring what reinvigorating looks like for you in your life and how you can act from that desire each day
Immediate access to this 90 minute workshop!